Swim Skill Assessment

A one-on-one assessment of your swim skills using real-time video feedback. You see yourself in action above and below water, gain insight into your technique and work on improving your stroke efficiency. Follow up sessions (usually 1 hour), weekly, biweekly or monthly as needed to further develop your skills. You practice on your own in the interim.

Private Swim Lessons for Children and Adults

*All ages and skill levels welcome; beginners, intermediate and advanced.
Lessons are adapted to the specific needs of each person following an initial assessment.
Lessons range from 45 mins for young children to 1 or 1 ½ hrs for youth and adults. Two children (siblings or friends) can share a one-hour session.

* Our insurance underwriters have set a minimum age of 4 years for children attending our Swim Lab facility. Please ensure your child has reached his or her 4th birthday before scheduling any sessions.

Stroke Clinics

These sessions focus on improving specific stroke techniques. Real-time video feedback, above and below water is employed to help you develop greater efficiency of movement through the water. This focus on improving technique is particularly relevant for triathletes, many of whom are strong cyclists and runners but inefficient swimmers. Triathletes: improve your swimming efficiency and you will have more energy for the bike and run.

Coach-Athlete Clinic

Are you a coach wanting to use real-time video feedback (above and below water) to help develop one of your swimmers? We can book you and your swimmer for a session in our swim lab. Under our general supervision, you work with your swimmer while we operate video cameras and computer equipment.

Aqua Therapy

Recovering from an accident or injury? Swimming and other tailored water exercise aid enormously in rehabilitation. I can customize a swim program to help with your recovery. Physiotherapists one-on-one with clients are welcome.